Cooking by Kylie

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Sweet Potato Bars | Cooking by Kylie

Sweet Potato Bars

Sweet Potato Bars

15 mins prepServes 6

These sweet potato bars did not disappoint 🔥🍠😍 🤤 recipe - 2/3c mashed sweet potato (microwave a sweet potato until soft and then mash), 1 flax egg, 1/3c coconut sugar, 2tbsp nut/ seed butter, 2tbsp milk, 1tsp baking powder, 3tbsp coconut flour. mix everything & add to baking dish. I added raisins and walnuts on top as well as a drizzle of vanilla yogurt 😋 bake at 350 until thoroughly cooked (i did around 30-40) enjoy !

6 servings

What you need

vanilla yogurt

1 cup vanilla yogurt

raisin

whole milk

2 tbsp whole milk

coconut sugar

⅓ cup coconut sugar

sweet potato

⅔ cup sweet potato

walnut

baking powder

1 tsp baking powder

coconut flour

3 tbsp coconut flour

nut butter

2 tbsp nut butter

flax egg

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Instructions

1. To get 2/3 cup mashed sweet potato, microwave a sweet potato until soft, then mash it.
2. In a bowl, mix together the mashed sweet potato, flax egg, coconut sugar, nut/seed butter, milk, baking powder, and coconut flour until well combined.
3. Transfer the mixture to a baking dish.
4. Optionally, add raisins and walnuts on top.
5. Optionally, drizzle with vanilla yogurt.
6. Bake at 350°F (175°C) until thoroughly cooked, approximately 30-40 minutes.
7. Enjoy!

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